PROGRAMS

The momME Movement is a two-phase journey from reflection to radiance — where women rediscover who they are beyond the roles.

I know what it’s like to feel accomplished yet still ready for more — to pour into others until there’s little left for yourself.

This guided experience helps women stop existing through their titles — Mom, Wife, Boss, Soldier — and start living as whole, visible women again.

Each phase is part of one continuous journey — The Mirror and The Sun — designed to help you see yourself clearly and then shine fully in your light. 

This journey is for women who are grateful for their lives yet ready for more of themselves — ready to move from good to truer, from bright to brighter.
For those who:

• Have achieved much, yet crave a deeper connection with themselves
• Want to rediscover joy and confidence in everyday moments
• Are learning to be strong for themselves as much as for others
• Feel a quiet call that whispers, “I’m ready to feel whole again.”

Where it Starts - Reflection

Transformation begins with truth. This phase helps you face yourself with honesty and compassion — seeing what’s been hidden under the “shoulds.”

Through guided journaling, self-assessments, and the momME Map, you’ll rediscover who you are — what you value, what you crave, and what truly makes you feel alive. 

You’ll experience:

• The momME Assessment (baseline clarity across identity, boundaries, energy, and voice)
• Weekly reflection prompts + micro-audios
• The momME Map (your rediscovery blueprint)
• Gentle community + support

You’ll create (tangibles):

• Your personal momME Mantra — a one-line, everyday anchor that keeps you choosing you
• The start of your momME Manifesto — a living statement of values, non-negotiables, and desires
• A clear baseline from the momME Assessment to measure growth

Outcome: “In the mirror, I saw not who I was, but who I’ve always been.”

• momME Manifesto — your personal declaration of values, standards, and vision — a decision filter and protection plan for your light
• Shine Plan (30/60/90) — a guided action map that transforms reflection into movement

Where it ignites — Radiance

Once reflection takes root, this phase helps you rise into your light. You’ll learn to take up space again — in your relationships, career, and joy — with clarity and confidence.

Through practical tools, measurable action, and gentle accountability, you’ll rebuild confidence, boundaries, and balance. This is where courage meets clarity — and your inner light becomes visible again.

You’ll experience:

• Boundaries practice + confidence building
• Energy rituals + habit design
• Measurable actions with gentle accountability
• Live circles + replays

You’ll build (tangibles):

• Your complete momME Manifesto — decisions, boundaries, and the vision      you’re rising into
• A refined momME Mantra — now linked to daily cues and rituals
• A personal Shine Plan (30/60/90) -  actions mapped to career,      relationships, and joy
• A post-program Assessment to track your progress

✨ Outcome:
“I’ve stepped into the sun and found it was me all along.”

💖 What You’ll Create

Throughout the journey, you’ll shape tangible reflections of your growth,  pieces you’ll carry long after the program ends.

• momME Assessment  a snapshot across Identity, Energy, Boundaries,     and Voice to see where you’re starting and how you’re growing
• momME Mantra — a present-tense affirmation that grounds you in who you are and how you choose to show up 

• momME ManifestoWeekly reflection prompts + short audios
• momME Map templates
• momME Manifesto
• momME Assessment (pre + post)
• Live circles + replays
• Private community support
• Access to ongoing resources for continued growth 

The momME Movement began with my own reflection — in the quiet spaces between motherhood, career, and rediscovery.
What started as a personal practice became a movement for women everywhere to reconnect with who they are and rise into their light.

Because the moment you see yourself again, the world around you changes too.

“This isn’t about becoming someone new. It’s about coming home to yourself.”